Our C lasses
Pole dancing builds strength, flexibility and coordination whilst developing your dance skills and confidence. All classes are progressive, the tricks you learn in Level 1 build your foundations for Level 2 and onwards.
Everyone starts in Level 1 unless you have pole dancing experience elsewhere. How long you stay in a level is up to you and should be discussed with your teacher during term about if you’re ready for the next level. Our syllabus for Level 3 and upwards is where people might stay in that level for a while so the syllabus for these levels have different versions, so there’s absolutely no chance of you getting bored, you’ll be learning new things every term even if you are repeating!
Have a read through the levelled pole class prerequisites and full class descriptions below to give you more info.
Still unsure? Have you had a look at the guide on the timetable?
Any questions left unanswered… Just get in touch with us, we’re happy to help.
Have a read through the levelled pole class prerequisites and full class descriptions below to give you more info.
Still unsure? Have you had a look at the guide on the timetable?
Any questions left unanswered… Just get in touch with us, we’re happy to help.
Level 1
The very first level of pole dancing, this is the one for absolute beginners or people that have minimal experience and had time off.
Book Now
Level 1
Level 2
Prerequisites for this level:
Spinning climb, sit, layout.
Knee spin, hook spin, chair spin on both sides.
Book Now
Level 2
Level 3
Prerequisites for this level:
Fan kick.
Spinning climb, sit, layout, hello boys.
Open leg Jamilla with correct form.
Invert to V / straddle, handstand stag.
Book Now
Level 3
Level 4
Prerequisites for this level:
Bent leg layback.
Ballerina spin.
Aerial invert.
Outside leg hang.
Working on inside leg hang.
Book Now
Level 4
Ethereal
Enter your dreamlike ethereal state. Discover new ways to flow, see your favourite pole moves in a new light, play with variations & styling, unveil new transitions. The ultimate class of creativity & play.
Book Now
Ethereal
Flex
Learn heaps of active conditioning and drills to get you flexible and keep you strong and safe in your flexy journey.
We rotate between three different focuses each week. Front splits, Middle splits & Pancakes, Back bends & Shoulders.
Book Now
Flex
Open Tech
Technique & trick class to build strength, stamina & conditioning. Smash your goals and perfect the technique for showstopping tricks.
Suitable for any level.
Book Now
Open Tech
Adv Tech
Technique & trick class to build strength, stamina & conditioning. Smash your goals and perfect the technique for showstopping tricks.
Suitable only for Level 3 and above.
Book Now
Adv Tech
Temptress
Your iconic favourite class has returned with a rebrand!
Learn an 8 week routine whilst perfecting the art of lap dancing, strip tease and chair work!
Book Now
Temptress
Podium
The empowerment class of your dreams, a space to worship your body, own the stage, work the podium, slow down the tease, perfect the techniques of striptease pole dancing.
Book Now
Podium
Signature C horeo
Each teachers iconic signature choreo class.
Learn a new mini routine every 2-3 weeks.
Don't know which teacher to pick? Check out the teachers page for links to their instagram.
Book Now
Signature Choreo
Intro to Signature
Each teachers iconic signature choreo class.
Learn a new mini routine every 2-3 weeks.
Don't know which teacher to pick? Check out the teachers page for links to their Instagram.
Beg - Int level version of the Signature class.
Book Now
Intro to Signature Choreo
Servin C urves
A class for our students with bigger bodies, learn a syllabus that is created specifically to show off your strengths, right from beginners.
Book Now
Servin Curves
BIPOC pole
Oryxography
Oryx's iconic choreographies, a mixture of spin and static. Must be a strong Level 2 or above.
Book Now
Oryxography
C ontemporary
Choreo focusing on incredible floorwork, including new tricks, creative styling, dynamic transitions and unique musicality.
Book Now
Contemporary
Pole Dancehall
Ahlex Levya's iconic dancehall inspired pole choreo class!
Dance to all the best dancehall and reggaeton tracks.
New choreo every 2 weeks.
Book Now
Pole DanceHall
Dynamic Flow
A combos class!
Perfect if you want to expand your repertoire of tricks & transitions.
Including aerial tricks, base work and floorwork.
Book Now
Dynamic Flow
Intro to Pole workshop
The class for absolute beginners!
Come to try pole dancing and see what the fuss is all about!
Book Now
Intro to Pole workshop
Social Saturday workshop
The class for absolute beginners!
Come to try pole dancing and see what the fuss is all about!
Our normal Intro to Pole workshop but we also go out for drinks after!
Book Now
Social Saturday workshop